Written by Erin Marty If you’re attempting to lose weight, you’re not the only one; according to the U.S. Food and Drug Administration, more than 30 billion dollars is spent annually on weight loss solutions, and much of this is spent on fad diets. Unfortunately, fad diets are usually unsuccessful and can be harmful to your general health. [...]

Written by Erin Marty Tea, a popular drink around the globe, offers many health benefits, including that it could be a possible weight loss aid. Yes, it may lend a helping hand when it comes to losing stubborn, unwanted fat. In 2005, the Linus Pauling Institute at Oregon State University reported an experiment involving 35 [...]